Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

per 100 gram

Water89.36g
Energy41.0kcal
Energy170.0kJ
Protein3.96g
Total lipid (fat)0.25g
Ash0.87g
Carbohydrate, by difference5.56g
Fiber, total dietary0.0g
Calcium, Ca143.0mg
Iron, Fe0.06mg
Magnesium, Mg16.0mg
Phosphorus, P112.0mg
Potassium, K182.0mg
Sodium, Na59.0mg
Zinc, Zn0.45mg
Copper, Cu0.011mg
Manganese, Mn0.002mg
Selenium, Se2.4??g
Vitamin C, total ascorbic acid1.1mg
Thiamin0.045mg
Riboflavin0.194mg
Niacin0.101mg
Pantothenic acid0.376mg
Vitamin B-60.05mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Vitamin B-120.43??g
Vitamin A, RAE61.0??g
Retinol61.0??g
Vitamin A, IU203.0IU
Vitamin D (D2 + D3)1.0??g
Vitamin D40.0IU
Fatty acids, total saturated0.162g
4:00.013g
6:00.002g
8:00.003g
10:00.005g
12:00.003g
14:00.024g
16:00.073g
18:00.026g
Fatty acids, total monounsaturated0.065g
16:1 undifferentiated0.009g
18:1 undifferentiated0.053g
Fatty acids, total polyunsaturated0.009g
18:2 undifferentiated0.006g
18:3 undifferentiated0.003g
20:4 undifferentiated0.0g
Cholesterol2.0mg
Tryptophan0.056g
Threonine0.179g
Isoleucine0.24g
Leucine0.388g
Lysine0.314g
Methionine0.099g
Cystine0.037g
Phenylalanine0.191g
Tyrosine0.191g
Valine0.265g
Arginine0.143g
Histidine0.107g
Alanine0.137g
Aspartic acid0.3g
Glutamic acid0.829g
Glycine0.084g
Proline0.384g
Serine0.215g